Lemongrass benefits and Uses
Lemongrass essential oil can help inhibit the growth of bacteria. As the lemongrass essential oil was effective in inhibiting and killing off the bacteria, it could be a complementary therapy in the future for fighting illnesses that do not respond to antibiotics.
Chronic inflammation can cause many health problems, including arthritis, diabetes, and some cancers.
Lemongrass essential oil has a potent anti-inflammatory effects on fungal infections.
Combating fungal infections
The essential oil has a "promising" antifungal effect, which leads to the treatment of fungal infections.
Antioxidants help fight harmful free radicals and oxidative stress in the body, which may help reduce signs of aging and the risk of many diseases. Lemongrass is shown to have strong antioxidant properties and is effective in scavenging free radicals in an in vitro experiment.
Treating stomach issues
Lemongrass essential oil might help treat issues affecting the stomach. Lemongrass essential oil has also an effect on stomach ulcers resulting from ethanol and aspirindamage. Stomach ulcers are sores on the lining of the stomach that cause stomach pain. Lemongrass essential oil provids protection against damage in the stomach and could be a potential remedy for these types of ulcers. Furthermore, eugenol, which is a component found in lemongrass essential oil, may help relieve pain and treat stomach upsets and diarrhea.
Easing rheumatoid arthritis
Lemongrass essential oil may help reduce the symptoms of rheumatoid arthritis, most likely due to its anti-inflammatory properties. The researchers gave each person 3 milligrams of lemongrass essential oil to apply for 30 days. Over time, the participants reported less pain.
Relaxation and massage
A popular use for many diluted essential oils is for relaxation and massage. Lemongrass massage oil reduces diastolic blood pressure but has no effect on their systolic blood pressure or pulse. It is said that it could have a "harmonizing effects" on the nervous system.
Additionally, lemongrass essential oil might be effective for treating headaches.