What is Lavender Essential Oil?
The pure lavender essential oil is frequently used in various forms including as an aromatherapy oil, in gels, infusions, lotions, soaps, baby products, and candles. It is also used to make tea, lemonades, syrups, aromatic beverages, and baked dishes.
Promotes Wound Healing
The lavender essential oil is an excellent essential oil to have on hand as it helps heal minor cuts, bruises, and burns.Just rub a few drops of lavender essential oil on the bruised area or on burns to increase blood circulation and healing. It can also be used to soothe skin irritations, razor bumps, and sunburn.
Lavender oil has the potential to reduce brain edema and improve functional ability in people affected by cerebral ischemia. While lavender has traditionally been used in many cosmetic and therapeutic applications due to medicinal properties, lavender oil has potent neuroprotective properties. Furthermore, the oil helps increase antioxidant capacity in the body and inhibits oxidative stress.
Relieves Stress & Anxiety
Applying a few drops of lavender oil to your temples may provide some relief from migraines, headaches, depression, nervous tension, and emotional stress. You can also add a few drops of lavender oil to your bath water to reduce nervous exhaustion and restlessness. This is because terpenoids like linalool and linalyl acetate, present in lavender essential oil, have powerful anxiolytic abilities.
Aromatherapy helps manage chronic pain, anxiety, and insomnia.
Helps with Respiratory Disorders
Lavender oil is widely used for various respiratory problems including throat infection, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. It can be put in in an aromatherapy essential oil diffuser or alternatively, it can be topically applied to the skin of neck, chest, and back. It is also added to many vaporizers and inhalers that are commonly used for cold and cough. The stimulating nature of lavender essential oil can also loosen up the phlegm and relieve congestion associated with respiratory conditions, thus speeding up the recovery process and helping the body naturally eliminate phlegm and other unwanted material. The vapor of lavender essential oil also has antibacterial qualities which can battle respiratory tract infections.
Lavender essential oil induces sleep and is often used as an alternative treatment for insomnia. Put a few drops of the fragrant oil in your palms and rub it on your pillowcase and bedsheets. It will ensure a good night’s sleep. A team of researchers studied the effects of lavender aromatherapy on 67 women in Taiwan aged 45-55 years. The volunteers showed a significant improvement in sleep quality and a persistent positive effect of heart rate variability with an increase in parasympathetic modulation.
Regular use of lavender essential oil provides resistance to a variety of diseases. Lavender has antibacterial and antiviral qualities that make it perfect for defending the body against rare diseases like TB, typhoid, and diphtheria, according to early research in the 20th century.
According to dermatologists, the lavender essential oil is one of the most beneficial oils against acne. Pure lavender essential oil inhibits the bacteria that cause the initial acne infection, helps to regulate the over-excretion of sebum by hormonal manipulation and can reduce the signs of scarring after the acne has begun to heal. Adding a small amount of lavender essential oil to other skin creams or ointments can greatly increase the potential for relief and healing.
The lavender essential oil is useful for hair care because it has been shown to be very effective on lice, lice eggs, and nits. Furthermore, therapeutic grade lavender essential oil has also been shown to be very helpful in against hair loss, particularly for patients who suffer from alopecia, an autoimmune disease where the body rejects its own hair follicles. A Scottish study reported that more than 40% of alopecia patients in the study reported an increase in hair growth when they regularly rubbed lavender essential oil into their scalp.
The lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache, and lumbago. A regular massage with lavender oil can provide relief from pain in the joints. Combining lavender essential oil vapor into the oxygen improved satisfaction rate with pain control.
The smell of lavender essential oil is potent for many types of bugs like mosquitoes, midges, and moths. Apply some lavender oil on the exposed skin when outside to prevent these irritating bites.
Stimulates Urine Flow
The lavender essential oil is good for urinary disorders because of its stimulating effect on urine production.
Improves Blood Circulation
The lavender essential oil is also good for improving the circulation of blood in the body. Researchers from the Department of Cardiovascular Science and Medicine, Chiba University in Japan suggests that aromatherapy using lavender oil has beneficial effects on coronary circulation. It also lowers blood pressure and is often used to help with hypertension. This means that not only do the organs increase their levels of oxygenation, promoting muscle strength and health, but brain activity can have a noticeable boost, skin remains bright and flushed with blood, and the body is protected from the risks of heart attack and atherosclerosis often associated with poor blood circulation.
Aids in Digestion
Lavender oil is useful for digestion because it increases the mobility of food within the intestine. The oil also stimulates the production of gastric juices and bile, thus providing some relief from indigestion, stomach pain, colic, flatulence, vomiting, and diarrhea.
Helps against Eczema
Premium lavender oil is used against various skin disorders such as acne, wrinkles, psoriasis, and other inflammatory conditions. It is commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues. It is also added to chamomile oil to fight eczema.
The oil has properties that help provide relief against insomnia, mental stress, and anxiety, which can go a long way in aiding overall health.