Cinnamon Oil Uses and Benefits
Here are some of the most popular ways cinnamon oil is used today:
For Skin, Hair and Lips
A study published in 2017 demonstrates how cinnamon essential oil can significantly stop the creation of several protein biomarkers that are involved in skin inflammation and tissue remodeling. With it’s anti-inflammatory properties, cinnamon oil can be an effective natural remedy for inflammatory skin concerns like rashes and acne. You can mix cinnamon essential oil with a carrier oil (like coconut oil) and apply it to the skin to take advantage of its antimicrobial capacity.
Cinnamon oil can be a benefit for hair, too, with many beauty magazines recommending this spicy essential oil to boost hair health and growth. You can combine a few drops of cinnamon oil with a carrier oil such as almond oil for a quick homemade scalp treatment.
Using warming cinnamon oil for lips is a natural way to plump them by boosting circulation to this area. Combine two drops of cinnamon oil with a tablespoon of coconut oil for a great DIY lip plumper.
May Help with Weight Loss
Cinnamon is gaining a reputation for being a fat-burning food and valuable tool for weight loss. With its ability to balance blood sugar levels and sweeten the taste of foods without any added sugar, it’s very helpful for curbing a sweet tooth.
Helps Sore Throats
With its known anti-inflammatory, antimicrobial, antioxidant, and immunomodulatory effects, cinnamon essential oil is a great choice for fighting infections like a sore throat. Try drinking a combination of hot lemon water, honey and Food Grade cinnamon oil first thing in the morning to improve a sore throat and boost immune function.
These ingredients will work together to fight inflammation, reduce pain, and boost immune function making them a perfect sore throat remedy.
Deodorizes Your Home
You know the warm smells of the holidays that everyone loves filling their homes with during the fall and winter months? You can make your own natural home deodorizer and freshener by combining therapeutic scents like cinnamon, orange, lemon and cloves in a diffuser or homemade room spray.
At the same time, you’ll experience a grounding, relaxing feeling and help detoxify the air.
Fights Fungal Infections
Is cinnamon oil good for toenail fungus? According to research published in 2016, cinnamon oil and olive oil display antifungal and antimicrobial activity against fungal strains like Candida albicans, which is often the cause of toenail fungus and other fungal infections.
For natural toenail fungus treatment, try combining a few drops of cinnamon essential oil with olive oil or coconut oil and applying it to the problem areas.