Health Benefits of Thyme essential oil
Thyme essential oil has many benefits and people use it for improving their skin, blood circulation, and strengthening the immune system. The amazing health benefits of thyme essential oil are explained below.
One of the stimulating components of thyme essential oil can help to improve the circulation in your body, which increases healing and blood flow to extremities and areas that need oxygenation. This can also protect the heart and lower your chances of blood clots, while also helping to keep you active.
Boosts Immune System
Some of the volatile components of thyme oil, such as camphene and alpha-pinene, are able to strengthen the immune system with their antibacterial and antifungal properties. This makes them effective both inside and outside the body, protecting the mucous membranes, gut and respiratory system from potential infections. The antioxidant properties of this oil also help to reduce free radical damage.
This is a tremendous property of thyme essential oil. This property makes scars and other ugly spots on your body vanish. These include the surgical marks, marks left by accidental injuries, acne, pox, measles, and sores.
Topical application of thyme oil is very popular on the skin, as it can heal wounds and scars, prevent inflammatory pain, moisturize the skin, and even minimize the appearance of acne. The mixture of antiseptic properties and antioxidant stimulants in this oil can keep your skin looking clear, healthy, and young as you age!
Millions of people around the world suffer from coughs, cramps, and aches due to spasms. Spasms are unwanted and excessive involuntary contractions which may take place in the respiratory tracts, nerves, muscles, intestines or other organs and may result in coughs, convulsions, epileptic or hysterical attacks, cramps and muscular aches, abdominal and intestinal aches, and even spasmodic cholera.
There are two main reasons behind rheumatism, arthritis, and gout. The first is improper or obstructed circulation and the second one is an increasing concentration of toxins like uric acid in the bloodstream. Thyme essential oil can sort out both of these problems. Since it is a diuretic, it increases urination and helps in the removal of toxins from the body. Being a stimulant, it activates circulation and thereby sorts out this problem in a separate way. The anti-inflammatory properties of thymol are well known, and in some varieties of thyme oil, up to 70% is thymol. This powerful compound can help to ease the pain of your joints and promote better range of motion, while also promoting blood flow to those areas, making you feel stronger and more in control of your arthritic symptoms.
The same caryophyllene and camphene, along with a few other components, give thyme essential oil antibacterial properties. This inhibits bacterial growth within and outside of the body by killing the bacteria as well as keeping them away from the organs in the body. This is particularly beneficial in curing bacterial infections like B-Colitis, renal colic, bacterial infections in the genitals and urethra, intestines, and respiratory system as well as the external exposure of wounds. Thyme essential oil is a good antiseptic and safeguards wounds and sores against infections.
Thyme essential oil also tones up the circulatory system, heart, digestive system, nervous system, muscles, and skin while fortifying them and boosting immunity.
Protects Heart Health
Thyme essential oil is good for every part of heart health.
Thyme essential oil, being a carminative and an antispasmodic, forces the removal of gases through downward movement (upward movement is very dangerous) and does not let them build up again.
Women should be very interested in this property of thyme essential oil. They are always searching for something that can give them relief from obstructed and painful menstruation, irregular periods, and premature menopause.
When you are suffering from colds and coughs, you need to find an expectorant and thyme essential oil is a great one! It helps to cure infections that cause a cough and cold and drains congestion, thereby giving relief from a cough and cold.
Regulates Blood Pressure
You might raise your eyebrows about this medicinal property and may not see it as a benefit. However, this property is very beneficial for those who are suffering from low blood pressure. These people run the risk of falling unconscious at any time and feeling sluggish. This oil can normalize their blood pressure by raising it, which is just as important sometimes as lowering it.
The stimulation of circulation and the metabolic boost provided by thyme oil adds up to a noticeable energy boost. If you regularly suffer from fatigue during the day, even if you have a good night’s sleep, even inhaling the aromatic compounds of thyme oil can give you an energetic push.
Detoxifies the Body
Linalool is one of the most common components in thyme oil, and it also has a number of antioxidant and detoxifying effects on the body. Most importantly, it can stimulate healing and regeneration in the liver and helps to detoxify the liver rapidly.
Thyme oil is a popular aromatherapy oil for numerous reasons, but primarily due to its stress-relieving abilities. Inhaling thyme oil or topically applying some diluted oil to your temples, chest or neck can help lower your overall stress levels and leave you feeling energized in a positive way, rather than an anxious one.
It can keep away insects and pests and also eliminate them if it becomes necessary. It can be effectively used to keep away parasites that feed on the human body like mosquitoes, fleas, lice, bed-bugs, and flies, as well as insects that attack food grains and clothes like beetles and moths.
It acts as a memory booster and ahn antidepressant. It helps to increase concentration and cure sinusitis, bronchitis, anorexia, cellulite, eczema, athlete’s foot, dermatitis, insect and animal bites, stings, laryngitis, pharyngitis, and other infections. Finally, it can be used to eliminate bad breath and body odor.